Welcome
Faith. Fitness. Flourishing. This is your space to grow, heal, and become everything God called you to be.
Fierce & Flourishing journal; heal & grow with purpose
Because healing is a journey—and you deserve to rise while you’re on it.
Fierce & Flourishing is more than a journal—it’s a safe space for the woman who is healing, becoming, and learning to choose herself again.
Created for women navigating growth, self-love, and purpose, this guided journal walks you through reflection, release, and rebuilding—one honest page at a time. Whether you’re coming out of a hard season, rediscovering who you are, or stepping into the next version of yourself, this journal meets you right where you are.
Inside, you’ll find:
- Thought-provoking prompts for healing and self-reflection
- Space to process emotions without judgment
- Encouragement to grow in confidence, clarity, and faith
- Gentle reminders that progress is still progress—even when it’s slow
You don’t have to have it all figured out to flourish.
You just have to be willing to start.
This journal is for the woman who is choosing herself, trusting the process, and becoming fierce enough to bloom in every season.
Let's transform
I hope you’re ready to pour back into yourself. This journal was created for the woman who’s healing, growing, and choosing herself—one page at a time.
About Fat2fierce x fierce & flourishing
Our Story
Fat2Fierce x Fierce & Flourishing is more than a brand — it’s a lifestyle of becoming. Founded by journalist, minister-in-training, cosmetologist, and motivational speaker Carenna Fields, this movement was born from her own transformation journey — from battling weight, self-doubt, and heartbreak to becoming a woman of faith, confidence, and purpose.
Fat2Fierce started as a health and wellness community, inspiring women to reclaim their power and prioritize self-care through movement, mindset, and nutrition. But as the brand — and Carenna — evolved, Fierce & Flourishing emerged as the next chapter: a lifestyle rooted in faith, inner healing, and thriving in purpose.
Together, they represent the full story of becoming — from the inside out.
From Fat2Fierce… to Fierce & Flourishing.
Because your glow-up doesn’t stop at the weight loss — it starts when you realize you were always meant to flourish.
Book Carenna for your next event
Real Stories. Real Healing. Real Transformation
Looking for a speaker who will inspire, encourage, and connect with your audience on a deeper level? Carenna brings a real, raw, and relatable approach to every room she enters. Through her personal journey of healing, faith, overcoming adversity, discovering purpose, and becoming the woman God has called her to be, she empowers others to keep going, dream again, and walk boldly in their purpose.
Whether you’re planning a women’s event, church program, conference, workshop, panel, banquet, or special celebration, Carenna is ready to help make your event impactful and unforgettable.
Ready to bring an authentic and uplifting voice to your event?
Fill out the booking form below with your event details, and let’s connect! I’d love to learn more about your vision and discuss how I can serve your audience through speaking, hosting, or facilitating your event.
Welcome
What started as a wellness journey has grown into a full movement of faith, confidence, and transformation.
Fat2Fierce x Fierce & Flourishing empowers women to love themselves through the process — physically, mentally, and spiritually.
We’re not chasing perfection — we’re walking in purpose.